red-zen-tea

Onyx Tea cup

Tue, 14 Apr 2026 18:45:06 GMT

Onyx Tea cup

Onyx Ritual Tea Cup

Crafted from 100% Natural Onyx Stone

Elevate your tea into a ritual. This handcrafted Onyx teacup is more than a vessel—it’s an experience rooted in grounding, intention, and presence.

�� Why Onyx?

Grounding & Centering – Helps you slow down and stay present
Strength & Confidence – Known as a “warrior stone” for inner power
Protection & Balance – Believed to absorb negative energy and calm the mind
Enhanced Ritual – Elevates the energetic experience of your tea

�� The Experience

Smooth, cool stone meets warm tea—creating a sensory moment that feels both luxurious and deeply calming . Each cup is naturally unique, turning every sip into a mindful ritual.

✨ Sip with Intention

This isn’t just tea.
This is Tea Alchemy.

Strawberry matcha Now avail

Wed, 25 Mar 2026 07:00:02 GMT

Strawberry Matcha now available

What if your sweet craving didn’t sabotage your goals?

This is what happens when dessert meets discipline.

I created this Strawberry Matcha Blend with real, whole freeze-dried strawberries — not artificial flavoring.
With premium organic ceremonial grade matcha — vibrant, first-harvest green.
And lightly sweetened with monk fruit — so you get the sweetness without the spike.

No syrups.
No processed junk.
No 300-calorie regret.

Just clean energy, steady focus, and that creamy strawberry-matcha magic that feels indulgent… but fuels you like a ritual should.

Because your matcha shouldn’t taste like grass.
And your “treat” shouldn’t wreck your metabolism.

This is slow energy.
Calm clarity.
Sweet satisfaction — done intelligently.

If you’re going to crave something… crave something that loves you back. ��

Ready to taste the glow-up?
Tap the link and experience Strawberry Matcha the Red’s Zen Tea way.

Tea & Heart Burn

Mon, 09 Mar 2026 18:15:00 GMT

Tea and heart burn the burning truth.....

�� Tea Can Also HELP Heartburn

Not all tea behaves the same.

Caffeine-free herbal teas may actually soothe reflux by:

✔ Reducing inflammation
✔ Supporting digestion
✔ Protecting the esophagus lining

Research-backed examples include:

Helpful Teas

✔ Ginger – supports gastric movement and reduces irritation
✔ Chamomile – anti-inflammatory and stress-reducing
✔ Licorice root – helps protect the esophageal lining
✔ Marshmallow root / Slippery elm – create a soothing protective layer

Even major institutions like Johns Hopkins recommend ginger tea for easing heartburn symptoms.

⚠️ Teas That May Trigger Symptoms

If you’re sensitive to reflux:

You may want to moderate:

✔ Strong black tea
✔ Green tea (in high amounts)
✔ Matcha (due to caffeine concentration)

Caffeine can:

➡️ Increase stomach acid
➡️ Relax the LES

Also — surprising but true:

❌ Peppermint tea may worsen reflux by relaxing the LES.

☑️ Best Practices for Tea Lovers with Heartburn

Instead of eliminating tea — optimize it.

Science suggests symptoms are often dose-dependent (how much you drink).

Try this approach:

✔ Choose lighter brews
✔ Avoid very strong or over-steeped tea
✔ Drink tea between meals instead of right after eating
✔ Favor low-caffeine or herbal options in the evening
✔ Notice your personal triggers (food journaling helps)

Because the truth is:

➡️ GERD is influenced by lifestyle, stress, body weight, and diet — not just one beverage.

✨ The Takeaway

Tea isn’t inherently the cause of heartburn.

In fact:

�� Some teas may soothe digestion
⚖️ Some may trigger symptoms depending on the person
�� Your body’s response matters more than blanket rules

It’s less about avoiding tea…

…and more about choosing the right tea for your system.

A Balanced Perspective

Modern research shows:

Tea can be both:

✔ A digestive ally
✔ Or a trigger — depending on type, strength, and sensitivity

Which fits beautifully with the philosophy you already teach at Red’s Zen Tea:

�� The ritual matters
�� The type matters
�� The dose matters

Tea isn’t one thing.

It’s a spectrum of effects.

Does Tea Break a fast ?

Mon, 02 Feb 2026 20:05:44 GMT

36 Hour fasting and Tea explained

Will tea break a fast? (And how to use tea to fast like a pro)

Picture this: you’re cruising through your fasting window feeling powerful… and then your brain whispers, “But can I have tea?” ☕️��

Good news: plain, unsweetened tea is generally considered “fast-friendly” for most types of fasting—because it’s essentially calorie-free and doesn’t meaningfully raise blood sugar. Many intermittent fasting protocols explicitly allow water, black coffee, and unsweetened tea during the fast.

But (you knew there was a but): whether tea “breaks” your fast depends on what’s in the cup and what your fast is for .

What does “break a fast” actually mean?

There are three common “fasting goals,” and each has slightly different rules:

1) Metabolic fast (blood sugar / insulin focus)

If your goal is keeping blood glucose and insulin low , plain tea is usually fine. Research on tea (especially green tea/catechins) often shows neutral to beneficial effects on markers like fasting glucose in certain contexts.

2) Calorie fast (weight loss / time-restricted eating)

If the goal is mainly eating fewer calories overall , then unsweetened tea is basically a fasting “yes.” Many time-restricted feeding studies allow energy-free beverages like black tea during the fasting window.

3) “Clean fast” (autophagy-focused / stricter fasts)

This is where people get extra picky. Autophagy is associated with fasting and calorie restriction , but the science isn’t “one magic sip flips the switch.” Still, if you’re trying to be strict, the safest play is: plain tea only, nothing added.

The simplest rule: tea doesn’t break a fast… until you make it dessert

✅ Usually fast-safe:

Plain black tea
Plain green tea
Oolong
White tea
Pu-erh
Herbal teas (as long as they’re not sweetened)

�� Most common fast-breakers:

Honey, sugar, syrups
Milk, cream, half-and-half
“Tea lattes”
Collagen / protein powders
Anything with noticeable calories

Even small add-ins may matter more if you’re doing a stricter fast. (If your fast is mainly for calorie reduction, tiny amounts may be less important—but “tiny” has a way of becoming… not tiny.)

What about matcha—does it break a fast?

Matcha is unique because you consume the whole leaf (powder), so it’s not always truly “zero calorie.” Nutrition databases commonly list ~5–7 calories per teaspoon (about 2g) depending on the product.

Practical take:

For most people doing intermittent fasting for weight management or metabolic health: plain matcha is typically fine (especially if it replaces higher-calorie drinks).
For a super strict “clean fast”: you may choose to keep it to steeped tea only, and save matcha for your eating window.

How different teas feel during a fast (and why)

Black tea

Best for: morning appetite control, “I need coffee energy but gentler.”

Often well tolerated, feels grounding.
Great if you’re prone to headaches when fasting (caffeine can help).

Green tea

Best for: “clean focus,” light energy, supporting fat oxidation.

Green tea catechins (like EGCG) have been studied for metabolic effects.
A meta-analysis found green tea had favorable effects on fasting glucose and HbA1c in some contexts.

Matcha

Best for: sustained focus + calm (because caffeine + L-theanine vibe).

Slight calories depending on serving—still small, but not always “zero.”

Oolong

Best for: mid-morning slump; flavorful without “needing” sweetener.

Often feels like a bridge between black and green.

Pu-erh

Best for: after-meal support (in your eating window) or when you want a deeper, earthy sip during fasting.

Traditionally enjoyed for digestion; many people find it satisfying enough to reduce cravings.

Herbal teas (chamomile, peppermint, ginger, rooibos, hibiscus, etc.)

Best for: evenings, cravings, “mouth hunger,” relaxation.

Peppermint : refreshing, helps with “I just want something.”
Ginger : warming, great if fasting makes you feel cold.
Chamomile : sleepy-time support so you don’t “snack out of tired.”

(Just make sure it’s not a “sleepy tea” that secretly contains sugar crystals, candied fruit, or “natural flavors” plus sweeteners.)

The fasting-tea playbook: how to use tea to make fasting easier

Step 1: Start with structure

When people struggle with fasting, it’s rarely “lack of willpower.” It’s usually:

dehydration
low electrolytes
caffeine mis-timing
boredom cravings
going too hard too soon

Tea helps with all of those—when you use it intentionally.

Step 2: Use tea by time of day

Morning (0–4 hours into your day)

Black tea or green tea
Sip slowly—don’t slam it like espresso.
If you’re caffeine-sensitive, do half-caf by steep time (shorter steep = less caffeine).

Midday (the “snack gremlin” window)

Oolong or pu-erh (flavorful, satisfying)
Or peppermint if cravings are loud

Late afternoon

Green tea if you need focus
Switch to herbal if caffeine affects sleep

Evening

Chamomile / mint / lavender blends
Make it a ritual: hot mug, deep breathing, lights down.

Step 3: Keep it “clean” if you want fasting benefits

If you want tea to support fasting (not quietly sabotage it), avoid:

sweeteners “just this once”
creamers “just a splash”
“healthy” add-ins that are still calories (collagen, MCT, protein)

What does research say about tea + fasting benefits?

A few helpful anchors from the science side:

Many intermittent fasting studies allow energy-free beverages like black tea during fasting windows , which signals that plain tea is generally compatible with common IF protocols.
Green tea catechins/extract have been studied for fat oxidation and thermogenesis effects. Reviews and analyses suggest green tea components can increase fat oxidation (often studied with extract forms).
Meta-analyses have reported green tea may support markers like fasting glucose (effects vary by population, duration, and form).
On autophagy: reviews note fasting and calorie restriction are associated with upregulation of autophagy , but the exact “how strict is strict” details aren’t as simple as one universal threshold for everyone.

Translation: tea isn’t magic, but it’s a very useful tool—especially because it makes fasting more doable, and consistency beats perfection.

Quick “will this break my fast?” cheat sheet

Fast-safe (most people):

Plain brewed tea (black/green/oolong/white/pu-erh)
Herbal tea (unsweetened)
Sparkling water + tea (yes, it’s a thing)

Depends on your strictness:

Matcha (tiny calories depending on serving)
Zero-calorie sweeteners (research is mixed; some people notice increased cravings or appetite cues even if calories are zero)

Usually breaks a fast:

Milk, cream, butter, coconut oil
Honey/sugar/syrups
“Tea latte” anything
Protein/collagen/BCAAs (more likely to trigger metabolic signals you’re trying to avoid)

A few safety notes (because you’re a real human with a real body)

If you’re pregnant, have diabetes, a history of eating disorders, take medications that require food, or you get dizzy/faint: talk to a clinician before extended fasting.
Too much tea on an empty stomach can cause nausea (hello, tannins). If that’s you, choose gentler teas, shorter steeps, or herbal options.
Don’t let fasting wreck your sleep. If tea pushes your caffeine too late, swap to herbal earlier.

The bottom line

Plain tea almost never “breaks” a fast in a meaningful way —and for many people, it’s the thing that makes fasting sustainable.

If you want the simplest winning formula:
Fast with water + plain tea. Save the fancy tea rituals (milk, honey, lattes, dessert blends) for your eating window.

If you want, tell me what kind of fast you’re doing (16:8, 24-hour, 36-hour, weekly, etc.) and what your main goal is (fat loss, gut reset, blood sugar, mental clarity), This example is designed to be doable, nourishing, and calming —not aggressive. Think of it as guided rest for your digestion, with tea as your companion.

�� Example 36hr fast Protocol

The night before (Prep matters more than willpower)

6:30–7:30 PM — Last meal

Eat a simple, grounding dinner : protein + vegetables + healthy fats
(example: salmon, roasted veggies, olive oil)
Avoid heavy sugar, alcohol, or ultra-processed foods

8:30 PM — Wind-down tea

Chamomile, mint, or lavender
This signals your nervous system that fasting = safety, not stress

➡️ Fast begins after dinner

⏰ DAY 1

�� Morning (12–14 hours fasted)

6:30–8:00 AM

Warm water (plain or with a pinch of minerals)
Black tea or green tea
Sip slowly
Shorter steep if you’re caffeine-sensitive

Why this works:
Supports alertness, helps reduce hunger signals, and replaces the “morning coffee ritual” without a crash.

☀️ Mid-Morning (14–18 hours fasted)

10:00–11:30 AM

Green tea or oolong
Optional sparkling water with a tea bag

What you may feel:
Light hunger waves → totally normal. Tea helps them pass.

�� Early Afternoon (18–22 hours fasted)

1:00–3:00 PM

Oolong or pu-erh
Earthy, grounding, satisfying
Add electrolytes to water if needed (no sugar)

Why this matters:
This is where people usually quit. Flavor + warmth = psychological comfort without calories.

�� Late Afternoon (22–26 hours fasted)

4:00–5:30 PM

Peppermint or ginger tea
Gentle walk, stretching, or breathwork

Tip:
If you feel cold → ginger.
If cravings are loud → peppermint.

�� Evening (26–30 hours fasted)

7:00–9:00 PM

Chamomile, lavender, or rooibos
Dim lights, no intense workouts
Early bedtime if possible

Key mindset:
You’re not “missing dinner”—you’re giving your gut a night off.

⏰ DAY 2

�� Morning (30–34 hours fasted)

6:30–8:00 AM

Warm water
Green tea or black tea
Optional: plain matcha (only if it feels good in your body)

What people notice here:
Mental clarity, lighter body feel, calmer appetite.

☀️ Late Morning (34–36 hours fasted)

9:30–11:30 AM

Light green tea or herbal
Begin thinking about your re-feed (don’t rush it)

�� Breaking the fast (36 hours)

Late morning or early afternoon

Best way to break it:

Warm broth or soup
Protein + cooked vegetables
Eat slowly, chew well
Save sugar/desserts for later in the day

➡️ Avoid breaking a fast with a giant carb-heavy or sugary meal—your digestion has been resting.

�� Tea choices at a glance

Best caffeinated teas during the fast

Black tea (morning)
Green tea (focus + clarity)
Oolong (midday balance)
Pu-erh (deep, grounding)

Best caffeine-free teas

Peppermint (cravings)
Ginger (warmth + digestion)
Chamomile/lavender (sleep + nervous system)
Rooibos (evening comfort)

�� What this 36-hour tea fast supports

Digestive rest
Insulin sensitivity
Mental clarity
Reduced inflammation
Reconnection with hunger vs habit

This is not about punishment —it’s about reset + awareness .

-Melissa Salazar

New wellness Trio is here!

Tue, 13 Jan 2026 21:59:24 GMT

3 times the benefits .......the wellness trio works with your natural rhythm

✨ The Wellness Trio — your day, steeped with intention.

This trio was designed to support your body from morning to night — energy without chaos, focus without crashes, and rest without heaviness.

�� Morning | Chocolate Hazelnut Pu-erh
Rich, grounding, and deeply satisfying.
Pu-erh is a fermented tea known for supporting digestion, gut health, and steady energy. The chocolate-hazelnut notes make it feel indulgent while helping wake up your metabolism and start the day feeling clear and nourished — not jittery.

�� Afternoon | Vanilla Sweet Matcha
Clean focus, calm energy, no crash.
Ceremonial-grade matcha delivers sustained energy through L-theanine + caffeine synergy, while the natural vanilla sweetness makes it feel like a treat. Perfect for workouts, creative flow, or powering through your afternoon without needing sugar or coffee.

�� Evening | Chamomile • Mint • Lavender
Unwind, exhale, and reset.
This calming herbal blend helps soothe the nervous system, support digestion, and prepare your body for deep rest. It’s like a bedtime ritual in a cup — gentle, grounding, and restorative.

✨ How it works:
You’re not fighting your body — you’re working with it.
Morning fuel → midday focus → evening calm.
One simple ritual. One aligned flow. One day that feels better from start to finish.

Tea isn’t just something you drink.
It’s how you support your rhythm. ��

How Tea is made (simplified)

Tue, 14 Oct 2025 15:30:03 GMT

How Tea is made......

How is Tea made?

☕ From Leaf to Fabulous: How Tea is Made

Ever wonder how a humble green leaf becomes your bold black morning brew or that delicate white tea you sip at brunch? Let’s spill the tea (literally) on how Camellia sinensis — the magical tea plant — transforms into your cup of joy.

Here’s your backstage pass to the tea world, darling.

�� Step 1: It’s All the Same Plant

Surprise — black, green, oolong, white, and even pu-erh tea all come from the same plant, Camellia sinensis . What makes them different? It’s how they’re grown, plucked, and processed.

Think of it like hair: cut, curl, straighten, dye — it’s all still your hair, just styled differently.

�� Step 2: Pluck & Party

Workers hand-pluck the tender top two leaves and a bud (because only the best will do). Then the real fun begins — the processing!

�� White Tea: The Barely-Touched Beauty

Made from: Young buds & first leaves.
Process: Picked, then left to wither & dry naturally. That’s it.
✨ Vibe: Minimalist. Low-key. “I woke up like this.”

�� Green Tea: The Chill Queen

Made from: Mature leaves.
Process: Picked, withered, then heated (either steamed like in Japan or pan-fired like in China) to stop oxidation and keep that green color.
✨ Vibe: Fresh, grassy, spa-day-in-a-cup.

�� Oolong Tea: The Drama Queen

Made from: Mature leaves.
Process: Partially oxidized — somewhere between green & black tea. Rolled & twisted into gorgeous shapes.
✨ Vibe: Complex, mysterious, wearing a smoky eye.

�� Black Tea: The Bold Diva

Made from: Fully matured leaves.
Process: Rolled & fully oxidized, which turns the leaves dark & amps up the flavor.
✨ Vibe: Strong, malty, ready to wake you up & read your emails.

�� Pu-erh: The Vintage Rebel

Made from: Aged & fermented tea leaves.
Process: Leaves are piled, fermented, sometimes pressed into cakes, and aged (like fine wine or good gossip).
✨ Vibe: Earthy, deep, wise — your bohemian aunt who owns crystals.

�� Final Steep

So whether you’re feeling fresh like green, mellow like white, or dramatic like oolong, remember: your tea’s journey is a mix of art, science, and a whole lot of fabulousness.

Next time you sip, raise your cup and say: thank you, Camellia .

Tea &Kidney stones

Mon, 15 Sep 2025 15:30:00 GMT

Kidney Stones and Tea what's the skinny?

�� Tea & Kidney Stones: Sip Your Way to Kidney Wellness

Kidney stones — small, hard mineral deposits — affect about 1 in 11 adults in the U.S., and staying hydrated is one of the best ways to prevent them. But what about tea? Some teas are friends to your kidneys, while others — if overdone — can contribute to stone formation.

Let’s steep into the facts.

☕ The Truth About Tea & Kidney Stones

Many stones (especially calcium oxalate stones ) are linked to high oxalate levels in the body. Some teas — particularly black tea — are high in oxalates. According to the Clinical Journal of the American Society of Nephrology , drinking large amounts (like a gallon a day) of strong black iced tea has been linked to kidney stones.

But don’t panic — moderate tea drinking is generally safe, and some teas can even support your kidneys.

�� Teas That Support Kidney Health

✅ Green Tea –
Studies (e.g., Frontiers in Pharmacology , 2019) have shown green tea polyphenols may help inhibit calcium oxalate crystal growth. It’s lower in oxalates than black tea and packed with antioxidants.

✅ Herbal Teas –
Many herbal teas have negligible oxalates and can help hydrate you, which keeps urine diluted and reduces stone risk:

Chamomile – Soothing & anti-inflammatory
Nettle leaf – A natural diuretic, supporting kidney detox
Hibiscus – Rich in antioxidants, may lower uric acid

✅ Barley Tea (Roasted Barley) –
Popular in East Asia, it’s caffeine-free, hydrating, and kind to your kidneys.

�� Limit : Very strong black tea, excessive amounts of oxalate-rich teas (like strong dark oolongs, too), and sugar-sweetened iced teas.

�� Tips for Kidney Wellness

�� Hydrate with at least 2–3 liters of water and herbal/green tea daily.
�� Limit sodium & animal protein intake, which can stress kidneys.
�� Add citrus — lemon or lime — to water or tea; citrate helps prevent stones.
�� Enjoy tea mindfully: keep portions moderate (2–4 cups/day of green/herbal is a good guideline).

✨ Final Sip

Tea, when chosen wisely, can be part of your kidney wellness toolkit — hydrating, healing, and even protective. So pour yourself a mindful cup and toast to your kidney health!

Constipation and Tea the dirty truth

Fri, 15 Aug 2025 13:45:00 GMT

Will Tea help with Constipation?

Will tea help with constipation?

“Tea & Tummy Troubles: When Nature Says, ‘Let It Flow!’”

Let’s get real for a second: we’ve all been there. You’re bloated, cranky, and your jeans feel two sizes too small because your digestive train has left the station and never looked back. Yes, we’re talking about constipation. And while it’s not exactly dinner table conversation, it is something your teacup might just be able to help with.

Welcome to the softer side of digestion—where tea is your gentle, plant-powered plumber.

1. Why Tea for Constipation?

Tea isn’t just about sipping and spilling gossip—many herbal and traditional teas work as natural digestive aids, thanks to their compounds that relax the digestive tract, stimulate movement (aka peristalsis), and soothe inflammation. Plus, drinking warm liquids helps keep things… flowing.

2. The Best Teas to Get Things Moving (Gracefully, Of Course)

1. Senna Tea – The Heavy Hitter

This herbal laxative contains anthraquinones that stimulate bowel movements. It works fast, but don’t overdo it—she’s strong and not meant for daily use.

2. Peppermint Tea – The Soothing Savior

Calms the gut and helps relieve bloating, gas, and tummy tension. Think of it as a spa day for your intestines.

3. Ginger Tea – The Fire starter

Stimulates digestion and gets the gut moving. Bonus: it reduces nausea and makes your insides feel spicy in a good way.

4. Dandelion Tea – The Detox Queen

Mild laxative and liver support in one. It’s also a natural diuretic, so sip it when you’re feeling puffy and sluggish.

5. Green Tea – The Gentle Motivator

Contains caffeine and antioxidants that can mildly stimulate digestion. Think of it as a polite nudge to your digestive system.

6. Oolong & Pu-erh Tea – The Gut Gurus

These fermented teas are probiotic-rich and support gut flora, which plays a huge role in long-term digestive health.

3. How to Use Tea for Tummy Relief

Start Your Morning with Warm Water + Lemon + Ginger Tea: This gentle combo wakes up your digestive system like a mini sunrise yoga class for your gut.
Post-Meal Peppermint or Pu-erh: Sip after a heavy meal to help digest and de-bloat.
Evening Dandelion or Senna (occasionally): Ideal before bed so your body can do its magic while you dream of free-flowing rivers and light bellies.

Pro Tip: Consistency is key. Use tea as a ritual, not a rescue mission. Hydration and warmth over time work better than a one-time miracle mug.

4. Lifestyle Tips for a Happier Gut (That Pair Beautifully with Tea)

Move your body daily – Yoga, walking, or even dancing around while waiting for your water to boil can help get things moving.
Add fiber – But do it with tea in hand. Think chia pudding + herbal tea = a powerhouse breakfast.
Hydrate – A constipated gut is often just a thirsty one. Aim for 8+ cups of water and include hydrating herbal teas in your count.
Create a Tea-Time Ritual – Sit, breathe, sip, slow down. Rushing creates tension. Ritual creates relief.

5. The Bottom Line (Pun Intended)

Constipation doesn’t have to cramp your style. With the right teas in your pantry and a lifestyle that honors hydration, relaxation, and gut-loving habits, you can literally sip your way to smoother days.

So the next time things feel “backed up,” brew a cup, take a deep breath, and let tea do what it does best—gently, naturally, and without judgment.

Sip happens. Let it flow.

Want to create your own digestive ritual? Check out Red’s Zen Tea blends crafted for gut bliss and full-body harmony.

Love Red

Matcha Demand is Skyrocketing ----- and Japan's Harvest fell short

Wed, 06 Aug 2025 18:24:55 GMT

Sharp global demand and an unexpected poor matcha harvest

Matcha Demand is Skyrocketing — and Japan’s Harvest Fell Short

Dear Tea Lovers,

As many of you know, quality is at the heart of everything I do at Red’s Zen Tea — especially when it comes to our ceremonial-grade Matcha.

Due to a sharp global increase in demand and an unexpectedly poor Matcha harvest in Japan last year, the cost of sourcing premium-grade Matcha has risen by over 20%. Experts from the Japanese Ministry of Agriculture reported that 2024 saw one of the lowest yields in nearly a decade, largely due to weather-related challenges and rising global exports.

Because I only source from trusted, small-batch farms in Uji and Nishio — where quality, sustainability, and traditional practices matter most — I refuse to cut corners. This means that in order to continue offering you the same exceptional tea, I will be adjusting my Matcha prices accordingly starting [insert date].

I wanted you to hear it directly from me, with full transparency. I deeply appreciate your continued support and understanding as we navigate these global shifts together.

Thank you for valuing not just tea — but integrity in every cup.

With gratitude and green blessings,

Melissa Salazar

Certified Tea Master & Founder, Red’s Zen Tea

Mad hatter Mushroom & Tea Tasting Event

Thu, 10 Jul 2025 22:13:40 GMT

MushroomTinctures and Tea tasting party !

Mad Hatter Tea & Mushroom party

Friday July 18th 6-8pm Phoenix Arizona

Location: Tribe mycelium Mushroom farm

Discover the Whimsical pairings of teas and mushroom tinctures.

Tea & Mushroom Tasting – Mad Hatter Edition

Hosted by Red’s Zen Tea x Tribe Mycelium

Phoenix, AZ | You’re officially invited down the rabbit hole…

Curious minds and wild hearts — this one’s for you.

We’re blending the ancient art of tea with the cutting-edge magic of medicinal mushrooms in an immersive, Mad Hatter-themed tasting experience like no other!

Sip handcrafted dessert tea blends by Certified Tea Master Red

Explore mind-body mushroom tinctures by the alchemists of Tribe Mycelium

Taste teas infused with adaptogenic & functional mushroom elixirs

Experience flavor, wellness, and a bit of Wonderland in every cup

This is not your average tea party.

It’s bold. It’s innovative. It’s whimsically weird in the BEST way.

And yes — costumes, curiosity, and a dash of madness are encouraged.

Limited spots. Local & one-of-a-kind.

Reserve your seat at the table before it vanishes…

Save your spot .......

https://www.eventbrite.com/e/mad-hatter-tea-tasting-mushroom-farm-tour-tickets-1419849340599?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

Tummy Tantrums best Teas for upset

Tue, 03 Jun 2025 18:00:00 GMT

Tummy Tantrums? sip the drama away with Tea.

Which teas are best for upset stomach ?

Tummy Tantrums? Sip the Drama Away with Tea”

Let’s talk about the kind of drama no one asked for: tummy troubles. Whether it’s gas, bloating, cramping, or that mysterious “what-did-I-even-eat” ache, an upset stomach can turn your day into a slow-motion disaster. But before you reach for the chalky tablets or curl up in fetal position, might I suggest… tea?

Yes, darling. Your teacup is not just a vibe—it’s a natural remedy in a cute mug.

So What’s Causing All This Gastro-Gossip?

Too much food, not enough movement. Stress, hormones, dairy rebellion, or just your gut throwing shade for fun. Whatever the culprit, there’s a tea to match the mood.

Top Teas to Tame the Tummy Tyrant

1. Peppermint Tea – The Gas Exorcist

This cooling queen relaxes your gut muscles and helps gas make a graceful exit. If your belly feels like a balloon animal, peppermint’s your girl.

2. Ginger Tea – The Firefighter

Hot, spicy, and totally soothing, ginger calms nausea, relieves bloating, and boosts digestion. She’s basically the Beyoncé of belly teas.

3. Chamomile Tea – The Chill Pill

Calm the chaos with chamomile. It soothes inflammation, eases cramps, and helps with stress-induced stomach issues (aka anxiety meets indigestion).

4. Fennel Tea – The Anti-Bloat Babe

Fennel seeds are famous in Ayurveda and grandma’s kitchen. They’re excellent at easing bloating and relaxing the digestive tract.

5. Licorice Root Tea – The Gut Guardian

This sweet and earthy herb coats the stomach lining, reduces acid, and soothes ulcers or irritations. Just don’t overdo it—it’s potent stuff.

6. Lemon Balm Tea – The Zen Master

This citrusy herbal tea calms both mind and belly. Perfect for when stress is stirring up more than just thoughts.

How to Tea Your Way to Stomach Serenity

Sip it warm – Not boiling, not iced. Warm tea soothes the gut like a fuzzy blanket from the inside out.
Slow your roll – Don’t chug like it’s a frat party. Sip mindfully and let the herbs work their gentle magic.
Pair it with deep breaths or a hot water bottle – Create a mini ritual. Your nervous system and belly are very good friends.

Bonus Tummy Tips (Because You Deserve the Glow-From-Within Life)

Chew your food. Like, really chew it.
Ditch the soda. Trust me, your gut’s not impressed.
Move your body a little—shake, shimmy, walk, twist. It all helps.
Create a daily tea ritual for digestion support. Your gut loves consistency.

Bottom Line: Your belly deserves kindness—and so do you.

Tea is your delicious, ancient, and herb-powered way of saying, “Hey gut, I’ve got your back.” So next time your stomach starts throwing shade, skip the drama and steep some calm.

Because the only bubbles you should feel are in champagne—not in your gut.

Love Red

Decaf Tea /How does Tea loose it's Buzz?

Wed, 07 May 2025 14:45:02 GMT

Deaf Tea /Tea without the Buzz

Decaf Tea: How Does It Lose Its Buzz?

So, you love tea, but caffeine has you bouncing off the walls like a hyperactive squirrel? Enter decaf tea—the chill cousin of your favorite brews. But how exactly does tea lose its caffeine without losing its soul? Let’s break it down.

The Decaffeination Process: How Tea Gets a Caffeine Detox

Tea leaves don’t just wake up one morning and decide to be decaf. It takes a little science (and a lot of soaking) to remove caffeine while keeping those delicious flavors intact. Here are the most common methods:

1. CO₂ Method (The VIP Treatment)

• The tea leaves take a fancy spa day in pressurized carbon dioxide, which targets caffeine and extracts it without messing with the tea’s flavor.

• Pros: Keeps most of the tea’s antioxidants and taste.

• Cons: More expensive—but hey, quality costs!

2. Water Processing (The Gentle Giant)

• Tea leaves are soaked in hot water, which pulls out the caffeine (along with some flavors). Then, the liquid is filtered to remove caffeine before being reabsorbed by the tea leaves.

• Pros: Natural and chemical-free.

• Cons: Can dull the flavor a bit—think of it as tea with a slight memory loss.

3. Ethyl Acetate (The Fruity Fixer)

• Tea leaves take a dip in ethyl acetate (a compound found in fruit). This method is often called “natural decaf” because ethyl acetate occurs naturally.

• Pros: Common and affordable.

• Cons: Can leave a slight fruity aftertaste—sometimes pleasant, sometimes a little “off.”

4. Methylene Chloride (The Old-School Way)

• A solvent removes caffeine while preserving flavor, but this method has fallen out of favor due to health concerns.

• Pros: Keeps tea flavors intact.

• Cons: Not as widely used anymore due to safety debates.

Does Decaf Tea Lose Its Benefits?

A little, yes—but not enough to make you swear off your nightly cup. Some antioxidants and polyphenols may get lost in the process, but decaf tea still has plenty of goodness left. You’ll still get those digestion-friendly, heart-happy, immune-boosting benefits—just at a slightly lower level.

What About Taste?

• CO₂-processed teas keep their original taste best—you might not even notice a difference.

• Water-processed teas can taste a little lighter since some flavors wash away.

• Ethyl acetate teas may have a mild fruity note.

• Methylene chloride teas (if you find them) taste the most like regular tea.

Final Sip: To Decaf or Not to Decaf?

If caffeine turns you into an over-caffeinated gremlin but you still want to sip your favorite tea, decaf is a great option. Just choose a method that preserves as much of the flavor and benefits as possible (CO₂ is the gold standard!).

Or, if you want a truly caffeine-free experience, go for herbal teas like chamomile, rooibos, or peppermint. No caffeine, no processing—just pure, natural zen in a cup.

Whatever you choose, sip happily and stay tea-lightful!

Love Red

Hawaiian Tea Travel

Tue, 08 Apr 2025 19:30:00 GMT

Mauna Kea Tea garden in Hawaii

A Magical Journey Through Mauna Kea Tea Garden: Three Generations United by Tea

Embarking on a family adventure with my mother, daughter, and husband, we discovered the enchanting Mauna Kea Tea Garden—a place where nature’s beauty and the art of tea harmoniously intertwine. Nestled on the slopes of Hawaii’s Mauna Kea, this serene sanctuary offered us an unforgettable experience, culminating in a traditional Japanese Chado tea ceremony amidst the lush greenery.

A Stroll Through Paradise

Our journey began with a guided walk through the tea fields, surrounded by native Ohia forests and an array of fruit-bearing trees, including guava and cinnamon. The diverse vegetation not only provided a picturesque backdrop but also highlighted the farm’s commitment to natural farming practices, fostering a balanced ecosystem where insects, wildlife, and farm animals coexist to manage weeds and promote soil health.

As we meandered along the gravel paths, we marveled at the vibrant tea plants thriving under the Hawaiian sun. The farm’s dedication to cultivating tea without chemical fertilizers and pesticides was evident in the vitality of the landscape.

The Enchanted Treehouse

In the heart of the garden stood a charming treehouse, an inviting space that seemed to emerge from a fairytale. This rustic retreat served as the setting for our Chado tea ceremony, offering a tranquil vantage point overlooking the verdant fields. The absence of Wi-Fi and cellular service encouraged us to fully immerse ourselves in the moment, embracing the simplicity and beauty of our surroundings.

The Art of Chado: A Timeless Tradition

Gathered in the treehouse, we participated in the Japanese loose-leaf style tea ceremony known as Senchado. Guided in a casual yet reverent manner, we learned to appreciate tea using all our senses, focusing on the subtle details of aroma and flavor. This quiet experience emphasized the beauty of being present, allowing us to connect deeply with the essence of the tea and the environment.

Sipping the farm’s artisan green teas, we savored the delicate flavors that reflected the purity and natural quality of the leaves. The Premium Green Tea, handpicked with care and pan-fired to perfection, offered a gentle aroma and sweet taste with mild astringency.

A Legacy of Tea Appreciation

Sharing this experience across three generations was profoundly meaningful. As we sat together in the treehouse, enveloped by the sights and sounds of the garden, we felt a deep connection—to each other, to the land, and to the timeless tradition of tea. It was a poignant reminder of the simple joys that bind us and the enduring legacy of appreciation we hope to pass on.

Our visit to Mauna Kea Tea Garden was more than just a tour; it was a journey into the heart of nature and tradition, leaving us inspired and grateful for the magical moments we shared.

What's the best Tea for a sore Throat? /in home remedies

Thu, 27 Mar 2025 18:52:39 GMT

Sore Throat home remedies

Sore Throat? Time to Spill the Tea (Literally)!

Ah, the dreaded sore throat. One minute, you’re singing like a rockstar in the shower, and the next, your voice sounds like a creaky door in a haunted house. But fear not, my fellow tea lovers—Mother Nature (and Camellia sinensis) has your back!

If you’re tired of nasty cough syrups and lozenges that taste like disappointment, let’s talk about the ultimate soothing remedy: tea. Because if there’s one thing we can trust, it’s that a warm cup of liquid magic can fix just about anything.

The Best Teas from Camellia Sinensis for a Sore Throat:

1. Green Tea – The Antioxidant Powerhouse

Think of green tea as your throat’s personal bodyguard, packed with polyphenols and catechins that fight off inflammation like tiny ninjas. Bonus: It also has antimicrobial properties, making it a natural bacteria-fighter.

2. White Tea – The Gentle Healer

White tea is the soft whisper of the tea world—delicate, soothing, and full of antioxidants. If your throat feels like it’s been through a sandstorm, white tea is the cool, refreshing breeze it needs.

3. Black Tea – The Bold Protector

Feeling raspy and raw? Black tea’s tannins have an astringent effect, tightening up inflamed tissues and reducing irritation. Add a little honey and lemon, and boom—your throat just got a VIP spa treatment.

4. Oolong Tea – The Balancer

Oolong is like that friend who always knows exactly what to say—it’s smooth, comforting, and helps reduce inflammation. Plus, it has a bit of caffeine to keep you from completely sinking into your couch.

Herbal Heroes: The Ultimate Supporting Cast:

Now, let’s talk about some herbs that deserve a standing ovation for their throat-soothing superpowers:

Tisanes: And herbals :

• Ginger – The Spicy Warrior

Ginger brings the heat—literally. It boosts circulation, fights inflammation, and kicks bacteria to the curb. Plus, it clears up congestion, so you can actually breathe again.

• Licorice Root – The Sweet Talker

Not just for candy! Licorice root coats your throat like a warm hug, reducing irritation and calming that annoying scratchiness. (Just don’t overdo it—too much can raise blood pressure.)

• Chamomile – The Chill Pill

Chamomile is basically a lullaby in a cup. It relaxes your throat muscles, reduces swelling, and helps you actually get some sleep.

• Peppermint – The Cool Fix

Ever wish you could put an ice pack on your throat? Peppermint does just that—but in tea form! It contains menthol, which numbs pain and helps clear up congestion.

• Honey & Lemon – The Dream Team

Not exactly an herb, but worth mentioning. Honey coats and soothes your throat, while lemon cuts through mucus like a pro. Add them to any tea for an instant remedy.

The Ultimate Sore Throat Tea Recipe

Want to whip up your own healing elixir? Try this:

Ingredients:

• 1 tsp green or black tea

• 1 tsp grated ginger

• ½ tsp licorice root

• 1 tbsp honey

• 1 squeeze of fresh lemon

• 1 cup hot water

Instructions:

1. Steep the tea, ginger, and licorice root in hot water for 5–7 minutes.

2. Strain (if using loose herbs) and stir in honey and lemon.

3. Sip, relax, and let the healing begin!

Final Thoughts: Keep Calm and Tea On

Sore throats are annoying, but at least they give you an excuse to drink more tea (as if you needed one). So next time your throat feels like it’s conspiring against you, grab your favorite mug, brew up some healing magic, and sip your way back to health.

Stay cozy, stay hydrated, and most importantly—stay tea-rrific!

What Tea has the most caffeine: The buzz without the crash

Tue, 18 Mar 2025 21:00:00 GMT

Tea vs. Caffeine

Tea vs. Caffeine: The Buzz Without the Crash

If you think coffee is the only way to get a caffeine fix, think again. Tea not only delivers a solid dose of caffeine, but thanks to its secret weapon—L-theanine—it gives you smooth, sustained energy without the jitters or crash. Yep, tea is basically the Zen master of caffeinated drinks.

Tea Caffeine Showdown: Which One Packs the Biggest Punch?

Not all teas are created equal when it comes to caffeine. Here’s a quick caffeine ranking from strongest to lightest:

Tea Type,Caffeine per 8oz cup

Matcha,60-80 mg

Yerba Mate,30-50 mg

Puerh (Ripe/Shou),30-70 mg

Black Tea,40-60 mg

Oolong Tea,30-50 mg

Green Tea,20-45 mg

White Tea,15-30 mg

Herbal Tea,0 mg (Sorry, chamomile lovers)

So, What’s the Tea on Tea Caffeine?

Unlike coffee, which spikes your energy and then drops you faster than a bad date, tea contains L-theanine, an amino acid that slows caffeine absorption over 4-5 hours. This means:

✅ No jitters – Your nervous system stays chill.

✅ No crash – Smooth energy instead of the afternoon slump of doom.

✅ Better focus – L-theanine boosts alpha brain waves, making you feel alert and relaxed at the same time. (Hello, productivity!)

Best High-Caffeine Teas for Long-Lasting Energy

1️⃣ Matcha – The undefeated champion. Since you drink the whole powdered leaf, you get a powerful caffeine and antioxidant boost. Perfect for focus and endurance.

2️⃣ Puerh (Aged Fermented Tea) – Aged like fine wine, but way better for you. Ripe (Shou) puerh has deep, sustained energy, while raw (Sheng) puerh can be as strong as coffee. Bonus: it’s also great for digestion.

3️⃣ Yerba Mate – Not technically a “tea” (it’s from a South American holly plant), but it packs a punch with coffee-like caffeine levels and loads of antioxidants.

4️⃣ Black Tea – The classic wake-up call. English Breakfast, Earl Grey, or Assam? All great options for morning energy without the coffee shakes.

The Verdict? Tea Wins.

If you want calm, focused, crash-free energy, tea is your best friend. It gives you the mental clarity of a genius, the energy of an athlete, and the chill of a meditation guru—all in one cup.

So next time you need a caffeine fix, skip the coffee jitters and let tea work its slow-release magic.

Can Tea help with head aches?

Thu, 06 Mar 2025 20:45:01 GMT

Sip away the ache: HowTea can tame your headache

Sip Away the Ache: How Tea Can Tame Your Headaches:

Headaches—because life just loves throwing in a little unnecessary suffering. Whether it’s stress, dehydration, or your WiFi deciding to betray you mid-Zoom call, headaches are the worst. But before you reach for that painkiller, try tea.

Yes, tea isn’t just for cozy vibes—it’s a natural headache warrior. Hydrating, anti-inflammatory, and packed with brain-loving compounds, tea can help both treat and prevent those annoying head-pounders.

Best Teas for Headaches

1. Peppermint Tea – The Cooling Hero

That menthol magic in peppermint helps relax tight muscles and improves blood flow, making it great for tension headaches. Bonus: it also helps with nausea if your headache is making you feel queasy.

2. Ginger Tea – The Anti-Inflammatory Rockstar

Ginger is basically nature’s ibuprofen. It reduces inflammation, blocks pain signals, and can even help with migraines. Plus, it makes you feel like a health guru with every sip.

3. Green Tea – The Caffeine Fix (Without the Crash)

If your headache is from caffeine withdrawal (ouch), green tea gives you just enough caffeine to ease the pain—without sending you into jittery overdrive. Also, it’s full of antioxidants that boost brain function.

4. Chamomile Tea – The Zen Master

Got a stress headache? Chamomile is here to calm your nervous system, relax your muscles, and tell your headache to take a hike. Perfect for nighttime sipping.

5. Puerh Tea – The Gut-Healing, Detoxing Powerhouse

Sometimes headaches come from toxins, poor digestion, or sluggish circulation. Aged and fermented, puerh tea helps detox your system, improve gut health, and boost blood flow—helping prevent headaches before they even start.

Why Tea is a Headache’s Worst Nightmare

• Hydrating – Dehydration is a common headache trigger. Tea = delicious hydration.

• Anti-inflammatory – Many headaches come from inflammation. Tea fights it naturally.

• Calming – Stress headaches? Anxiety? Tea’s got your back (and your brain).

• Caffeine Control – Enough to help, not enough to hurt.

So next time your head starts throbbing, ditch the pills and grab a cup. Your brain will thank you, your taste buds will celebrate, and your headache will (hopefully) pack its bags.

Tea Bags vs. Loose Leaf :the Steep truth.

Tue, 25 Feb 2025 20:30:00 GMT

Tea bags vs. Loose leaf....

The Steep Truth: Let’s spill the tea—literally. If you’re still dunking those mass-produced tea bags into your cup like it’s 1999, we need to talk. While convenient, many commercial tea bags come with some uninvited extras: microplastics, nano plastics, and even bleach. Yikes.

What’s Lurking in Your Tea Bag?

• Plastic Mesh Bags – Those silky pyramid bags? Not so silky. Many are made with nylon or PET (yep, like plastic bottles), which release thousands of microplastics into your tea. A hot cup of plastic soup, anyone?

• Bleached Paper Bags – Some traditional paper bags are treated with chlorine bleach to look pretty. Because nothing says “relaxing herbal infusion” like traces of toxic chemicals.

• Glue & Staples – Because apparently, some companies think your chamomile needs hardware.

Why Loose Leaf is the Real MVP

• Pure, Unaltered Goodness – No plastic, no bleach, just real tea leaves doing their thing.

• Better Flavor & Aroma – Loose leaf tea isn’t crushed into oblivion like bagged tea, so it retains essential oils and nutrients for a richer, more flavorful experience.

• Eco-Friendly & Sustainable – Less waste, no plastic, and you look very sophisticated brewing it.

So next time you reach for that tea bag, ask yourself: Do I want tea or a side of microplastics? Choose loose leaf. Your body (and the planet) will thank you.

Sound healing and Tea the ultimate experience!

Thu, 13 Feb 2025 20:00:04 GMT

Why is Sound healing and Tea More potent together.

Sip, Hum, Heal: The Magic of Tea & Crystal Alchemy Bowls

What do you get when you mix the soothing vibrations of crystal alchemy bowls with the soul-hugging warmth of tea? A next-level sensory experience that melts stress, balances energy, and makes you feel like an enlightened wizard.

The Healing Power of Sound & Sips

• Crystal Alchemy Bowls – These aren’t your average singing bowls. Made with pure quartz and infused with precious metals and gems, they produce frequencies that calm the nervous system, balance chakras, and raise your vibes faster than your ex lowered them.

• Tea Tasting – More than just a cozy beverage, tea is a plant-powered healer packed with antioxidants, digestion boosters, and mind-clearing magic. Every sip is a reset button for your body and soul.

Why They Work Together

When you combine these two? Pure alchemy.

✨ The vibrations of the bowls help your cells sync to a peaceful frequency, while tea grounds and nourishes you from the inside out.

✨ Certain teas, like puerh, matcha, or chamomile, enhance relaxation, making the sound healing even more potent.

✨ The act of sipping tea during a sound bath deepens mindfulness—so you’re not just listening, you’re feeling every note.

It’s the ultimate zen cocktail—one part vibration, one part hydration, and 100% magic. So next time life gets noisy, grab a cup, hit the bowls (the crystal ones, obviously), and let the good vibes steep.

Join us for an amazing event this March 7/2025 at abundance place https://www.eventbrite.com/e/tea-and-crystal-alchemy-bowl-sound-ceremony-tickets-1207930295029?aff=oddtdtcreator . for more info.

Does Tea help with Bloating ?

Fri, 07 Feb 2025 19:15:00 GMT

Tea vs. Bloating

Tea vs. Bloating : The Ultimate Showdown

Bloating—aka the rude guest who crashes your dinner party and refuses to leave. Lucky for you, tea is like the bouncer that politely but firmly shows it the door. Whether you overindulged in pizza or your stomach just woke up feeling extra, the right tea can help de-puff and get things moving.

The Best Teas for Beating the Bloat

• Peppermint Tea – The cool, refreshing hero that relaxes your gut and tells trapped gas to exit, stage left.

• Ginger Tea – A spicy little powerhouse that kickstarts digestion and settles a rebellious stomach.

• Fennel Tea – The underrated MVP, known for its anti-bloating, anti-gas, and pro-happy-tummy properties.

• Chamomile Tea – Calming for both your nerves and your gut—because sometimes, bloating is just stress wearing a disguise.

• Puerh Tea – The aged, fermented rockstar of digestion. This earthy, probiotic-packed tea helps break down rich foods, speeds up metabolism, and gives your gut bacteria a pep talk. Think of it as the digestive reboot you didn’t know you needed.

Why Tea?

Besides being delicious and cozy, tea is packed with antioxidants, digestive-friendly compounds, and zero regrets. Unlike sugary sodas or questionable detox gimmicks, it works with your body—gently, naturally, and effectively.

So next time your stomach feels like a balloon about to take flight, skip the drama and sip your way to relief. Your jeans (and your digestive system) will thank you.

Where does Tea Tree oil come from?

Tue, 04 Feb 2025 18:54:08 GMT

Where does Tea Tree oil come from?

Tea Tree Oil: Nature’s Tiny But Mighty Elixir

Let’s talk about tea tree oil—Mother Nature’s secret weapon with a serious punch. No, it’s not brewed into a fancy Earl Grey, and no, it won’t replace your morning caffeine fix (sorry!). This powerful essential oil hails from the Melaleuca alternifolia tree, native to the swampy wonderland of Australia. Yep, the land of koalas, kangaroos, and now—your new favorite skincare savior.

So, what’s the magic?

Tea tree oil is famous for its antibacterial, antifungal, and anti-inflammatory properties. Basically, if germs, zits, or funky odors had nightmares, they’d be about tea tree oil. Here’s what it can do for you:

• Banish breakouts – Dab it on a zit, and watch it rethink its life choices.

• Soothe itchy scalps – Dandruff? Not today. Add a few drops to your shampoo.

• Fight foot funk – Athlete’s foot, meet your match.

• Freshen up – From deodorizing shoes to purifying air, it’s a multitasking queen.

But wait—handle with care! This oil is potent, so always dilute it before slathering it on your skin. And please, do not drink it—your stomach will not thank you.

In short, tea tree oil is like that no-nonsense friend who tells you when you have spinach in your teeth: tough, effective, and always has your back. Ready to let this Aussie MVP into your self-care squad? You should be.

Tea Experience Packages 50%off

Tue, 28 Jan 2025 21:56:56 GMT

50% off all Tea experience packages through march 2025

Imagine stepping into a serene, Tea tasting experience where the air is filled with delicate aroma of steeping leaves and the faint hum of gentle music. The tea tasting begins as an artful ritual, each step infused with care. A Tea master, with graceful precision prepares rare and exquisite Tea blends. Each cup tells a story, a Journey through misty mountains and sunlit gardens where the leaves were hand plucked at dawn. the first sip transports you as the notes dance on your tongue followed by hints of honey citrus and deep warm spices. The whole experience is shared in wonder of discovery creating magical unforgettable moments. Leaving you forever enchanted by the art of tea.

Black Friday Deal

Mon, 18 Nov 2024 20:22:51 GMT

Arizona Local Queen Bee Tea package

This Black Friday blowout only avail for a limited time ! Shopping cart closes at the end of Cyber Monday. Tea Package Gift Box is perfect for your Arizona local Tea lover. Includes our amazing Holiday Gift Box with 3 of our most popular Holiday Teas our perfect matcha bamboo scoop, Our on the go Tea flask infuser, and our perfect cup Tea leaf single cup infuser for all your steeping needs, whether your on the go or just need a cozy cup before bed we got you covered.

This Queen Bee package also comes with a local Arizona Tea Tasting experience, that can be scheduled any time of the year with a scheduling card code for your Classic Connoisseur Tea tasting experience event, a $250 value included with this amazing limited time offer.

Each gift box will include a reservation card to book their Tea Tasting with a special code for reference.

Teas:

Chocolate peppermint patty (morning blend )

Vanilla Matcha (afternoon Blend)

Chamomile Mint Blossom( night time Blend)

If you are not an Arizona Local you can order our Tea lovers gift package for all the Tea goodness without the Tea Experience.

Tea & Toast party November 13

Tue, 01 Oct 2024 18:55:44 GMT

Go home with a sourdough starter, fresh Loaf, recipe and Tea education!

November 13th 5:30-7:30 Join us in Gilbert AZ for our Tea & Toast party, you will be so glad you did

Ticket prices are $35 each

What's included ?

Each participant gets there very own starter and recipe
hands on experience making Sour Dough at all stages
Your very own loaf to bake at home.
And an educational Tea and Sourdough tasting.
Spots fill up fast we have 10 spots avail
registration must be paid in advance to hold your spot
email me at: redzentea@gmail.com to reserve your spots.

JASMINE PEARL NOW AVAILABLE

Tue, 01 Oct 2024 18:44:56 GMT

HAND ROLLED JASMINE PEARLS IS KNOWN FOR ITS QUALITY AND TASTE!

The body content of your post goes here. To edit this text, click on it and delete this default text and start typing your own or paste your own from a different source.

New! Pumpkin Pie Matcha

Wed, 28 Aug 2024 22:03:38 GMT

New!!! Blend Pumpkin Pie Matcha !!

This decadent dessert has been a long time in the making. Ceremonial grade matcha blended with pumpkin spices vanilla, this Tea blend is one of a kind and transcends you to your favorite memory of fall with its thick creamy mouthfeel and pumpkin spices. This matcha Blend is unforgettable and will leave you yearning for fall each season! Add a touch of sweet or pumpkin cream to accentuate this rich smooth delicious Pumpkin matcha elixir. Happy fall yall!

Phoenix AZ Certified Tea Sommelier Course May 24-25th

redzentea@gmail.com (Melissa Salazar) — Tue, 23 Apr 2024 17:31:31 GMT

Certified Tea sommelier training May 24th-25th in person Arizona Phoenix location

Certified Tea Sommelier Course™ in Person w/ Melissa Salazar

International Tea Masters Association

In Person in Phoenix, Arizona, USA.

Registrants are provided a copy of the ITMA Comprehensive Tea Sommelier Training Manual™ on the first day of class, and a copy of the ITMA Tea Sommelier Tasting Course Training Manual™ will be distributed on the last day of class in preparation for the start of the ITMA Tea Sommelier Tasting Course™. Following the completion of the teas in the ITMA Tea Sommelier Tasting Course Training Manual™, registrants will taste and evaluate a Mystery Tea, followed by a Dissertation, and Final Examination.

Upon course completion, graduates will receive an ITMA Certificate of Completion.

Please note: for this training series, all sessions will be at 1:00 pm EST

Price: $1,475.00 for Members / $1,725.00 for non Members / $250.0 Deposit Fee

For detailed information please write to: claudiazarate@teamasters.org

visit www.teamasters. org to save your spot !

Tea & Toast Party May 16th 5:30 pm

redzentea@gmail.com (Melissa Salazar) — Tue, 23 Apr 2024 17:19:36 GMT

Bread Making and Tea Tasting Party

Come & Learn how to prepare your own Sourdough bread at all 4 phases. Bake, taste and enjoy teas with fresh homemade Sourdough Bread. Go home with your very own sourdough starter, ready to bake loaf & recipe cards!

$25/person.

Event Schedule

Phase #1 Starter Care and explanations Equipment needed.

Put prepped bread into oven for baking

Phase #2 Waking up the starter Demo

Phase 3# Let Participants see the awakened starter

Have them weigh next set of ingredients for the Bread

Let rest 30 min exercise and set timers for every 30 min for bread stretching Bread stretching demonstration then have participants practise bread stretching

TEA BREAK

Tea AND Bread tasting while the bread is waiting to be stretched

Phase #4 Participants work on already fermented bread shaping the dough and practising final shaping

Phase #6 Bread scoring, spraying Demonstration and put next bread loaf into the oven

Participants will go home with their Loaves ready to ferment for another 31/2 hrs and bake (after overnight fermentation) a SOURDOUGH starter as well as a recipe card.

Matcha Mindfulness workshop Dec 9nth

redzentea@gmail.com (Melissa Salazar) — Tue, 24 Oct 2023 21:16:39 GMT

Matcha Mindfulness workshop Dec 9nth 2-4 pm Gold Canyon Az

Come join us Dec 9nth for this magical Arizona event !

Pumpkin Pie Tea is Back!!! Sept-December

redzentea@gmail.com (Melissa Salazar) — Fri, 22 Sep 2023 21:45:04 GMT

IT'S OFFICIALLY PUMPKIN LATTE SEASON! If your like me you've already redecorated your house with pumpkins and fall decor.

Your favorite fall Tea is back!!! PUMPKIN PIE TEA IS HERE THROUGH DECEMBER!!

Paint & Sip Tea Workshop

redzentea@gmail.com (Melissa Salazar) — Fri, 01 Sep 2023 18:27:43 GMT

Join us at Sunshine and Sunflower studio in Phoenix Az for a paint and sip

This amazing event will include the painting of a mug and a professional Tea tasting with Certified Tea master Melissa Salazar Costs are $50 a seat you can get tickets at www.Sunshinesunflower.com October 14nth starts at 10am and lasts approx 2hrs Perfect time to create your halloween Tea mug https://www.sunshinesunflower.com/special-workshops

Join us For an Afternoon Tea

redzentea@gmail.com (Melissa Salazar) — Wed, 23 Aug 2023 18:05:44 GMT

Join us Aug 27nth for An Afternoon Tea this Sunday 1-4pm $35 Benefiting Cancer patience. Hosted by Village 360 Featuring Red's Zen Tea company

This event includes fun, raffles hand crafted teas and food as well as photo booth. All proceeds go back to Village 360 a nonprofit organization benefiting Cancer patience.

Get tickets :https://village360.org/events/

Location: 4825 E Warner rd #13 Phoenix Az 85044

Time 1pm-4 pm

Date Aug 27 Sunday

Tickets starting at $35

redzentea@gmail.com (Melissa Salazar) — Thu, 22 Jun 2023 18:22:26 GMT

Keep in Touch and on top of our Local events and workshops

Each Month we will post our Local Arizona Tea events and workshops, Tastings, Tea parties, Tea party collaborations, markets and more stay tuned..........

Red Zen Tea Travels to Japan

redzentea@gmail.com (Melissa Salazar) — Fri, 19 May 2023 21:14:00 GMT

This past January I was escorted to Japan by Kakegawa city officials and city Mayor. I had the opportunity to see the Tea gardens of Shizuoka, both Organic and non organic farms!

As a certified Tea Master I have had many amazing travel experiences and requests to visit tea country. It’s amazing how the Organic farms are much more rural looking with weeds and plants growing alongside the beautiful teas. I also had the chance to see the production of kakegaw’s famous fukamushi Cha. (deepsteamed green tea)

This Tea is very high in L-theanine a non protein amino acid. This tea has tons of antioxidants and vitamins and minerals. This tea is very special and is known in Kakegawa as their main export. I also was able to see the production of matcha (ceremonial grade powder green tea). The highlight of the trip was the Japanese tea ceremonies that I had the chance to attend and learn so much from. I attended a traditional matcha ceremony and a more casual loose leaf green tea (fukamushicha) ceremony.

Taiwan Tea Travel

redzentea@gmail.com (Melissa Salazar) — Wed, 05 Jun 2019 21:21:25 GMT

Taiwan the Country of Oolong tea!

What an amazing trip. The most famous places to travel in Taiwan for Tea is Nantou County. Not only is it amazingly beautiful, it is filled with high quality Oolong tea. Taiwan has been known for centuries for their delicious variety of Oolong teas. Oolong is a cross between green and black tea with oxidation levels anywhere from 15-70% oxidized. The more oxidized the leaf the browner it gets, and the biochemical composition of the leaves change giving it a distinct flavor and aroma. Oolong teas are typically rolled and roasted or pan fired so they last quite a bit longer than green teas. The freshness is kept by rolling the leaves very tight as to preserve the aroma and taste. I was lucky enough to travel to Nantou during peak harvest season around April. I even had a chance to chat and have lunch with a local tea farmer and his wife and was lucky enough to try his prized Oolong, nothing short of amazing! So many amazing things to do here. Between gondolas across the tea farms , lakes, Tea gardens and amazing cuisine. What To look for when selecting a High quality Oolong tea? First you want to make sure that the color is uniform throughout all of the rolled pieces of tea, the darker richer colored pieces are what we are looking for the lighter pieces are more likely to be discarded,the dark green color is which has the flavor and aroma. If it is a green along the dark green color is what you’re looking for and the uniformity across all the rolled leaves.

Malaysia Tea Travel

Mon, 03 Jun 2019 21:19:08 GMT

Our trip to Malaysia was quite amazing! Visiting Sabah tea farm and many of the surrounding attractions including the amazing crystal clear beautiful waters and Jungle park areas. What I thought Was most interesting about Sabah’s tea farm, was the fact that they grow both varieties of Camellia sinensis and camellia Assamica right next to each other. Usually plantation farms have one or the other Camellia Sinensis is the tea varietal that is much smaller than the Assamica varietal. The Camellia sinensis varietal comes from China, and the Camellia Assamica varietal comes from India Assam. As you can see in my picture the difference in size of the two varieties of plants, is astonishing. Sabah Tea happens to specialize in black tea varietals and blends the two varieties together to make a more balanced black tea! As I sat in the farm at their delicious and beautiful outdoor restaurant overlooking the garden, I was able to try their many varieties of tea infused cuisine quite delicious and a very fun excursion. I would highly recommend this winding path way up to the garden a scenic drive and an amazing experience.

Nepal and India Tea Travel

Sun, 26 May 2019 21:16:23 GMT

Nestled just outside of the Himalayas, The Nepal Trip was an exception in so many ways. The highlight of this trip was that I was able to pluck and fully produce my own tea, and stay on the farm for the duration of my stay and attend a traditional Nepalese wedding. The cuisine was delicious light and full of flavor and energy, the Nepalese use less oils in there cooking so these light meals are fueled with energy. As we passed the amazing Indian border of tea farms, I couldn’t help but notice the amazing aroma in the air. We finally reached our destination on the Nepal tea company farm and factory 6,000 feet elevation. This amazing farm owned by one of my students families, hosts foreigners to visit the region and explore the plantation. The farms are amazing and the owners supply housing and education for the tea farmers as well. The owners also run the transcendental meditation clinic downtown, a really exciting experience for anyone interested in meditation and the amazing benefits it can produce. Nepalese teas are very reminiscent of traditional Indian Teas, but with slight more floral notes. This is definitely some of the best teas I have ever tasted. One of my favorite teas from this region was there Full Moon tea this tea is said to have special properties. Like India , Nepal tea specializes in a variety Of tea types. They make amazing white, green, and black teas. Nepal Tea is up and coming and for sure deserves a pass through and delicious taste of there amazing teas.